Jeff is has been a personal trainer for 20 years. He competed in drug-free Power Lifting and Body Building competitions and has won and/or placed in several. He is dedicated to helping people reach their goals and enjoy a healthy lifestyle and has worked with everyone from Housewives to Professional Athletes. Jeff is fun and enthusiastic but also very professional. Ladies - you won't feel intimidated at all around him. He is very encouraging and has received great reviews from the boot campers.

Jeff teaches the morning class and co-ed evening boot camp in the evenings in Cypress.


Jeff's Favorite Boot Camp Saying:
"Heart and Desire! You have to be in it to win it!"

Jeff's Favorite Boot Camp Exercise:
SPELL CHECK - A motivational exercise that will have you screaming "I CAN!" and your muscles screaming...well, just screaming.   

Jeff's Favorite Snack:
Cut up veggies, put them in a tupperware with light or fat free Italian dressing, red wine vinaigrette or ceasar.  Shake em up and let them sit in the fridge overnight.  Take them with you anywhere!

What Boot Campers Are Saying About Jeff:
"Jeff rocks! I have to be honest, I was a little skeptical because he’s a dude but…he makes you feel comfortable. He’s patient and he pushes you to do the best that you can."
- Jacquelin Scanlin