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Jen has been personal training for 5 years and teaches group fitness with S Factor. She has always worked with women so Adventure Boot Camp is right up her alley! After the her mother survived breast cancer, she began training for a sprint triathlon and 5K, deciding that life is too short to just sit around. This motivated her to making fitness her life. In her words, "If I can do this, anyone can!" So she pursued her personal training certification and is so excited to be teaching boot camp to so many inspiring ladies. Jen has a Bachelor's Degree in English Literature from Texas A&M University. How does that apply to boot camp? Well, I guess that means she has a vast vocabulary and thus can say, "move your butt!" (or other inspiring phrases) in many different ways. *smile* Jen enjoys Thai Boxing and basketball and is proudest of the success she has seen in her clients. They inspire her as much as she inspires them.
Jen teaches at the Sugar land location at Lost Creek Park.
Jen's Favorite Boot Camp Saying:
"Ya'll are kicking some butt and taking names!"
Jen's Favorite Boot Camp Exercise:
Push ups - a great way to gauge improvement of your upper body and core strength!
Jen's Favorite Snack:
Avocado and Tomato
What Boot Campers Are Saying About Jen:
"I am LOVING boot camp so far and you have been a great instructor. Boot camp is awesome. See you tomorrow morning, bright and early!" - Jenna Rudoff
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Jen | "Jen is awesome! She's always encouraging and knows just how to motivate us without being pushy. She has a great way of getting us to go the extra mile because she knows we can do it. I love the way she changes the workouts each time. I'm constantly working out muscles I didn't even know I had. Jen keeps me coming back, month after month. " - Mary Reveles |
"I just wanted to thank you for getting up so early and being such a great instructor. I'm so psyched about my fitness progress and I'm so glad that I ended up finding your boot camp" -Kim Dajmek
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